#WisdomWednesday – You can lose a battle, but still win the war!

I did a video log about two weeks ago about how hard August was proving with my weight loss goals. Much harder than July which I expected to be far worse what with two conferences sandwiched in the middle of the month. August was a bear. Work, writing deadlines, and workout disruptions all had me barely losing anything in the first two weeks. It was truly depressing. Worse, I found myself slipping into that self-destructive mode I’ve experienced more than once and which usually leads to me gaining back all the weight I’ve lost. After wallowing in potato chips, baked potatoes, and bread, I decided that this time would be different. I might be losing the battle in August, but I was going to win the war in the end because I want to be healthier. Armed with that, I yanked myself out of that wallow and somehow managed to lose 3.2 pounds in August. Not the five pounds I wanted to lose, but not a weight gain either. I’m happy with that and determined to keep on going. I also had some good news since at my yearly physical I got great results with all my work-ups. I’m basically healthy as a horse and plan on getting even better! Thanks to all of you for following along on my lifestyle journey. If you’ve got news about your journey, please take a moment to share.

Original Dumbbell Image by Mac Kenzie from Pixabay

Wicked Wednesday – Meet Bobbie and Adam

THE LOST paranormal romanceThere are some characters that you fall in love with as a writer and I think Bobbie and Adam were that for me in THE LOST. I loved the way they grew as the story developed and how they overcame both their physical and emotional wounds to find love.

If you’ve either bought the book or checked it out online, you may know that I’ve dedicated it to the men, women and families of our military. I did that because I truly believe it is up to us to honor their sacrifice and help them how we can. In the past I’ve posted how to contribute to various organizations or donate books and other things.

In this book, both the dedication and Bobbie’s courage on her return home were a way to also honor our military people.

I want to share Bobbie and Adam with you today. In this excerpt, Bobbie and Adam have just survived a battle with two men who were trying to abduct Adam. During the fight Bobbie, who is rehabilitating from wounds while suffered as a Marine in Iraq, is slightly injured. When Adam touches her, however, she feels her injuries improve. Bobbie goes to Adam’s home to speak to him about what has happened.

Warning: I am a bit of a tease and will leave you at a pivotal point. Won’t say more and spoil it for you!

If you can’t see the excerpt below, you can also use this link:
http://www.scribd.com/fullscreen/61045171?access_key=key-xf0enng1oa342vs8mam

THE LOST Paranormal Romance Free Read

Wicked Wednesday – STRONGER THAN SIN

STRONGER THAN SIN by Caridad PineiroToday is a busy day! The release of STRONGER THAN SIN is just a little over a month away, so I have a slightly wicked excerpt from STRONGER for you today. For Mature Audiences only.

But for those of you who are aspiring writers, you can also drop by for some tips from me about writing dialogue at the Backspace Writers Blog. Just click here for Part 1 of the Dialogue discussion. Part 2 will be out on Friday.

For those of you who may be new here, STRONGER THAN SIN is the second book in the SIN HUNTER series. Two more will be out in August 2011 and Spring 2012. Books 3 (THE LOST) and 4 (THE CLAIMED) introduce an exciting new race of people capable of all kinds of extraordinary powers who descend on the Jersey Shore for an epic battle.

But back to STRONGER THAN SIN which features Jesse Bradford, an ex-football player who can no longer play due to a degenerative bone disease. The heroine, Dr. Liliana Carrera, was a fan favorite from SINS OF THE FLESH. I loved the way this story came out! There is something about the power of love and the redemption of Jesse in this story that made it wonderful for me and I hope you’ll like it also.

For now, here’s a little excerpt for you and again, Mature Audiences only. This scene occurs later in the book when Jesse and Liliana are finally acknowledging the feelings they have for one another.

If you cannot see the excerpt below, you can click here for the excerpt or cut and paste this link into your browser:

http://www.scribd.com/full/37478269?access_key=key-2d72v8iyvhtff1m3mr0q

Stronger Than Sin Excerpt