Not So Fun Battle of the Bulge!

Well, yesterday you read about one of those changes I want to make for the New Year and some of you may possibly have the same goal – to lose weight.

My friends and I at the Liberty States Fiction Writers have even set up a loop for members to share ideas on how to lose weight and also, to encourage each other so we will feel fabulous for our March 19th conference! That’s one of the things I love about this group – that everyone is willing to be supportive of one another, whether with respect to writing, losing weight, sharing sorrow or savoring success. They are there for each other. LSF Writers, you rock!

But back to the weight loss. Here are some free sites that you can use to help you keep track of your goals, plan menus, etc.

Lose It!
Livestrong The Daily Plate

Here’s a good resource for recipes and other suggestions:

Kraft Healthy Living

Hope you find these sites helpful as well! Have a great weekend.