#WorkoutWednesday – Walking for Weight Loss

I posted on Monday about gaining back five pounds and am happy to say I’ve already lost two of those pounds. Watching my carbs, eating healthier and being more active has done the trick! One of the ways that I’m more active is by trying to take a couple of walks during the day. Usually a walk right after my writing sprint and another either in the afternoon or post-dinner. I love walking and it’s a great form of exercise. It’s easy on your body, simple to do and you don’t need any fancy equipment. So get out there and start walking and if I haven’t convinced you, here are links to some articles on the benefits of walking:

    50Plus Fitness Walking: https://bit.ly/2ZG8Zw8
    Prevention Magazine: https://www.prevention.com/fitness/a20485587/benefits-from-walking-every-day/
    Arthritis.Org: https://www.arthritis.org/health-wellness/healthy-living/physical-activity/walking/12-benefits-of-walking

#TeaserTuesday – Cold Case Reopened March 2021

Good morning! I am so excited to be writing for Harlequin Intrigue. My first release for them is COLD CASE REOPENED in March 2021. The story is set in Colorado and features sexy detective

Teaser

It was hard to believe that such beauty possibly held unspeakable evil.

Rhea Reilly stood on the shore of the mountain lake where six months earlier her twin sister, Selene, had disappeared on a cold fall night.

Her artist’s eye took in the scene before her. The waters of the lake sparkled like diamonds beneath a sunny cerulean sky. At the farthest end of the lake, the waters tumbled over a spillway for the dam that held back a rush of water during a spring thaw or heavy rain. In the distance, ragged mountains leaped into the sky, still frosted with the remnants of winter snow at the highest elevations.

Normally she would have savored painting such a lovely sight, but not today, when it might be her sister’s watery tomb.

Rhea hugged her arms tight around herself, closed her eyes and listened to the soft lap of the water against the rocky shores of the lake. Imagined Selene standing there that fateful night, tapping out the message she’d sent to Rhea.

I can’t take it anymore. I can’t. I’m finally going to do something about it.

The police had taken that text to mean that Selene had decided to end her life that night, right there on the shores of those stunningly beautiful mountain waters. But Rhea wasn’t convinced.

Order

You can order COLD CASE REOPENED at the following retailers:

Amazon Kindle: https://amzn.to/3iGCbKr
Paperback: Coming Soon!
Amazon Kindle Box Set: https://amzn.to/2PSVRyn
Apple Books: https://bit.ly/coldcasereopened
Apple Box Set: https://bit.ly/applecoldcaseboxset
B&N: https://bit.ly/BNColdCase
B&N Box Set: https://bit.ly/BNColdCaseBoxset
Harlequin: https://bit.ly/HarlequinColdCase
Harlequin Box Set: https://bit.ly/HarlequinColdCaseBoxset
Kobo: https://bit.ly/KoboColdCase
Kobo Box Set: https://bit.ly/KoboColdCaseBoxSet

Cold Case Reopened

September 11 Nineteen Years Later A Nation Divided

It’s been nineteen years since the terrorist attacks on September 11th. I remember that day as vividly as if it was yesterday. The emotions are still as alive. Fear as I saw the second plane plow into the South Tower from my NYC office and heard that the Pentagon had been attacked. Anger at those who would attack a Nation that has given so much to so many, including me, a Cuban refugee. Sorrow at the loss of life. The innocent people whose sole crime was going to work that day. The first responders — police, firefighters, and EMTs — who rushed in to save lives, uncaring of the race, ethnicity, politics, and gender of those lives.

In the days after the attacks, we stood united, neighbor joining with neighbor in mourning the loss. Rebuilding because we are the USA and we may fall, but we always rise.

Nineteen years later, many of my emotions are the same. Anger at the mindless terrorists who continue to take lives throughout the world. Sorrow at the loss of the many first responders since that day, but also at how divided this nation has become. Fear at where we are going as a Nation. Having lost one country that fear is especially powerful because there is nowhere else to go.

Abraham Lincoln said, “A house divided against itself, cannot stand.”

We cannot survive as a Nation if we do not agree to disagree. We must respect that not everyone has the same opinion and that regardless of that opinion they should be free to voice it. Most of all we must stand up to the anarchists trying to tear this country down through violent means. This is the greatest Nation in the world. Those of us who have escaped tyranny and dictators understand just what a gift this country is, as imperfect as it may be at times.

My two cents for all its worth. God bless America.

#WriteWed Never a Bride Contemporary Romance on the Jersey Shore

Today’s Write Wednesday is a teaser and another excerpt from NEVER A BRIDE which is specially priced for 99 cents. The first book in the At the Shore series, ONE SUMMER NIGHT, is also specially priced for 99 cents! You can purchase these e-books at https://amzn.to/3aZLouG.

But for now, your teaser and excerpt!

Teaser

Emma never dreamed that the happily-ever-after would change her life. . . But as her two best friends find love, Emma worries about what her future will bring. She has seen all too often what happens once husbands and children arrive. She puts on a brave face because she wants her buddies to be happy, but as a wedding planner, she has seen one too many marriages go south. Not to mention her parents’ bitter divorce which has soured her on the idea of marriage for herself. She can’t imagine ever finding a man who can bring her a forever kind of romance.

He’s been in love with her forever and can’t understand why she can’t see it. . . Carlo da Costa knows why Emma avoids relationships and yet he can’t help but wonder how someone who puts such love and care into others’ dreams can’t allow herself to believe in the fairy tale. He sees the yearning on her face when she spends time with him and his big boisterous family and knows that deep inside, she wants the same thing. Carlo hopes that one day he can provide her with that because he’s sure Emma holds the key to his heart in her hands.

Excerpt

“I can see you’re all having fun, but did you decide on any of the tuxes I picked out?” she said as she peered at Jonathan, Owen, and Andy, and wondered where Carlo was hiding.

Jonathan sauntered over, grabbed the last piece of sandwich, placed it on a plate, and handed it to her. “Eat. It’s way past lunch hour and you’re cranky.”

“I’m not cranky,” she said, but her stomach complained noisily, forcing her to add, “Just hungry.”

“More like hangry,” he teased. Grinning, Jonathan laid an arm over her shoulders and walked her to the leather wing chair beside a massive leather couch where Andy and Owen sat sipping beers. She joined them there and took a bite of the sandwich, nearly moaning as the flavors of the tender roast pork, bitter broccoli rabe, and sweet mozzarella cheese exploded in her mouth. Not to mention Carlo’s secret garlicky tomato sauce, the game-changer that had made him a champion on a network cooking show.

After swallowing, she glanced around the room at the men. “So what’s up? Where are the tuxes I left out for you?”

“We decided we’re not tux kind of guys. Well, Owen is, but the rest of us are just plain ol’ suit types,” Jonathan said as he sat on the arm of her chair.

She arched a brow. “And Carlo?”

Owen gestured with his beer bottle to the dressing room. “He’s in there.”

Wondering if Carlo needed help, she walked over and knocked.

“Come in,” he said.

She did only to find Carlo standing there in nothing but his tidy whities and a white shirt that was too small for his broad shoulders. The shirt hung open in front giving her a glimpse of what lay beneath the fabric.

Her heart did a little stutter at the sight of him, all lean sculpted muscle and smooth skin with the remnants of a summer tan. Heat suffused her and her face warmed in a blush.

If Carlo noticed, he did his best to hide it as he fought to pull the shirt closed and said, “I never knew that the buttons on your suit sleeve said so much about a man. If they’re real. Stitched. Horn. Who knew?”

She took a few hesitant steps until she was close to him and brushed his hands away as he struggled to button the shirt. “This shirt is absolutely the wrong size, but the style will suit you,” she said and smoothed the fabric across his broad shoulders and chest.

At his ragged sigh, she looked up and met his gaze. The desire there was impossible to miss and she should have stopped touching him. She should have moved away, but she couldn’t.

“You’re not playing fair, Emma,” he said, a rough grumble in his voice as he laid his hands at her waist.

“I’m sorry. It’s just so scary to think about changing what we are,” she said and finally stepped away from him and wrapped her arms around herself.

He raked his hands through his thick cocoa brown hair, tousling the ever-present waves. “I’m not your father, Emma. I would never hurt you. I respect you.”

“I know,” she said, but inside there was still too much fear and doubt. “I just need a little more time, Carlo. And you said you’re a patient man, remember,” she teased, trying to ease the tension in the room.

“I am, but I’m not a saint either. When you touch me . . . I want to touch too, Emma, but I can wait. Just promise me one thing.”

She was afraid to ask what she had to promise but fought back her fear. “I guess it depends on what the promise is.”

With another ragged sigh, he shrugged his shoulders, straining the fabric of the shirt. “I feel like a tool. Promise you’ll make sure I look okay because I’m not a suit kind of guy.”

She grinned and was about to reach out to smooth the linen over his shoulders again but jerked her hand away and locked it with her other hand behind her back to keep from touching him again. Meeting his gaze, she said, “I promise.”

You can purchase NEVER A BRIDE at the following retailers:

Amazon Kindle: https://amzn.to/2MLZRyK
Apple Books: https://books.apple.com/us/book/id1482927575
B&N: bit.ly/BN_Bride
Kobo: bit.ly/kobo_Bride

Jersey Shore Contemporary Romance

#WriteWed Never a Bride Contemporary Romance on the Jersey Shore

Good morning and happy Wednesday! We’re having a beautiful day here on the Jersey Shore and I’m sending prayers for everyone in the path of the hurricanes heading their way. Today’s Write Wednesday is a teaser and excerpt from NEVER A BRIDE which is specially priced for 99 cents. The first book in the At the Shore series, ONE SUMMER NIGHT, is also specially priced for 99 cents! You can purchase these e-books at https://amzn.to/3aZLouG.

But for now, your teaser and excerpt!

Teaser

Emma never dreamed that the happily-ever-after would change her life. . .

But as her two best friends find love, Emma worries about what her future will bring. She has seen all too often what happens once husbands and children arrive. She puts on a brave face because she wants her buddies to be happy, but as a wedding planner, she has seen one too many marriages go south. Not to mention her parents’ bitter divorce which has soured her on the idea of marriage for herself. She can’t imagine ever finding a man who can bring her a forever kind of romance.

He’s been in love with her forever and can’t understand why she can’t see it. . .

Carlo da Costa knows why Emma avoids relationships and yet he can’t help but wonder how someone who puts such love and care into others’ dreams can’t allow herself to believe in the fairy tale. He sees the yearning on her face when she spends time with him and his big boisterous family and knows that deep inside, she wants the same thing. Carlo hopes that one day he can provide her with that because he’s sure Emma holds the key to his heart in her hands.

Excerpt

Prologue

The bouquet shot toward her head like a spaceship launched at the moon.

Emma Grant had no time to deflect the missile. She tangled her fingers into the luscious petals of the peonies, roses, and hydrangea, rousing fragrant floral scents as the bouquet grazed her face. When she was in wedding planner mode, she would have taken the time to appreciate the freshness of the blooms, but tonight she was also a bridesmaid and best friend and totally unhappy about her current predicament.

Flowers fisted in her hand, Emma whirled to face her other best friend and maid of honor, Connie Reyes, who with a subtle hip check, had knocked Emma straight into the path of the flying tussie mussie. “I thought you were my friend!”

“Totally,” Connie said with a broad smile and waltzed off to the side of the dance floor to where Carlo Gonzalez, her caterer extraordinaire and longtime man crush, stood with some of his wait staff.

Her friends thought Carlo was the man to give Emma her happily-ever-after, except it wasn’t possible that someone like Carlo could love someone like her. She was broken inside and had been for some time while Carlo was everything good in this world. A loving son and a supportive brother. A go-to-guy for her and so many others. But a lover? Even though her insides ignited at the thought of making love with the incredibly handsome Carlo, Emma knew it could only lead to misery on way too many levels.

He was her business partner of sorts and she valued how well they worked together. They had even talked about forming an event planning business more than once so Emma could have her own company and Carlo could expand his. Not to mention that he was her best friend and she couldn’t imagine not having him in her life, but she was certain that was what would happen if they tried to go from friends to lovers and it didn’t work out.

But Emma’s fears weren’t keeping Connie from trying to drag Carlo into the center of the dance floor for the next part of the wedding ritual. He protested at first and as all eyes settled on him as he balked, embarrassment engulfed her. His hesitation confirmed to Emma that changing the nature of their relationship was not necessarily something he wanted to do either.

Others soon joined in to offer Connie assistance and Carlo finally relented, although clearly reluctant. The handsome caterer stood with the other single men, and as the groom prepared his garter toss, Emma closed her eyes and mumbled a prayer beneath her breath.

“Dear Lord, please be good to me,” she said and half-opened her eyes to watch.

Apparently God wasn’t listening since the garter flew across the air, and like a horseshoe tossed at a ring, the circle of baby blue satin ribbon and beige lace landed on Carlo’s index finger, earning hoots and shouts from all gathered at the perfect catch.

Emma groaned and popped her eyes wide open as Carlo stood there, dangling the garter for all to see. A stain of color marred his cheeks as he peeked at her with a chagrined smile.

The heat of a blush erupted all across her face and up to her ears. She half glanced at Connie who had returned to stand by her and Emma said, “I will kill you for this. When you least suspect it, it will happen.”

Connie couldn’t stifle her chuckle, and when the groom’s brother and best man Jonathan Pierce strolled to her friend’s side, Connie high-fived Jonathan for his assistance with the plot. Connie murmured something to him that Emma couldn’t quite hear as the band launched into a sexy riff to continue the wedding tradition. Carlo sauntered over, garter dangling from his finger as someone placed a chair for her to sit on in the middle of the makeshift dance floor.

“The quicker you get it over with, the easier it will be,” Emma thought, hurried out, and unceremoniously plopped onto the chair. It was like taking off a bandage with a quick rip. It cut the pain much like she wanted to lessen the humiliation of Carlo being forced into this wedding tradition.

The sexy music continued as Carlo kneeled before her and mouthed “Don’t worry.” In deference to the fancy event being held at the Sinclair beachfront mansion, he was dressed in a tuxedo. The black of the tux emphasized the deep brown of his thick wavy hair. The electric white shirt was the perfect foil against olive skin that still bore the remnants of a summer tan. He smiled at her, his teeth toothpaste bright and perfect. The smile was brilliant and transformed the chiseled features of his face. Made his chocolate brown eyes gleam with a mix of amusement and awkwardness.

It was way too easy to picture him as the groom. Her groom, but that was an impossible wish. As his gaze locked with hers, she detected something different for a moment. Something dangerous that she tried to convince herself wasn’t there. There was no way that was there, she told herself.

She silently pleaded with him not to make the situation worse. Ever the gentleman, he heeded her plea and kept it clean as she looked up toward the inky night sky to avoid watching him. His touch was deferential while he slipped the lacy fabric past her shoe and ankle, but even the faintest whisper of his rough palm against her skin had her trembling inside and heat racing across her body. He moved the garter up a little higher to her calf and paused, forcing Emma to look at him to find out the reason for his delay.

Carlo grinned sexily and the fire at her core ignited into a five-alarm blaze. He was just so damn handsome and it was impossible not to imagine doing more with him. He inched the garter past her knee, his palm teasing her smooth skin, but stopped there despite the entreaties of the single men to go ever higher. He wagged his head, shook his finger in a no-way gesture, and tenderly draped Emma’s gown back over her legs.

Emma met his gaze once more, thankful, but this time it was impossible to miss that his look was filled with yearning. With that emotion, she had maybe hoped for and dreaded at the same time. And then Carlo did something totally unexpected and decidedly risky. He wrapped an arm around her waist, urged her to her feet, and slowly drew her close.

Her knees trembled and her heart pounded so loudly, she barely heard the music and cheers from those who’d maybe had a little too much to drink during the festivities. Carlo steadied her, keeping his arm around her waist as he cradled her jaw. Slowly he leaned toward her and tilted her face up with the gentlest pressure.

She could have backed away. Could have stopped him, but truthfully she didn’t want him to stop. She inched up on her tiptoes to meet his lips.
Jersey Shore Contemporary Romance