Thoughtful Thursday – Random Thoughts and a Psychic

Photo Courtesy of Microsoft Word Clip ArtSo I spent a great deal of time thinking about what today’s Thoughtful Thursday would be about, but couldn’t get a single thought to take shape in my brain.

Why? Too many random thoughts, muddling around in there. I’m sure you’ve had those kinds of days.

You start the day thinking about all that you have to do at work/home/school and soon you may be wondering why it’s so important to do all those things at work/home/school especially when in the scheme of life, most are relatively unimportant (hence the picture of the seagull on the thinker sculpture. Puts things in perspective).

Of course, that thought about unimportant things and perspective just lead me to thinking about the RT Convention I just attended and how my friends convinced me to go to a psychic for a reading. Two psychics actually, but we’ll talk about the first one. This young woman was only using Tarot Cards to do a reading and I confess, I’m a skeptic about things like this in general, but it turned out to be rather interesting.

She asked me to shuffle the deck and I did.

She asked me to pick three cards and I did.

She asked me to flip them over and I did — one stood for discipline, another for relaxation and the third for joy.

She told me the first told her that I was always the kind to do things without being told. That I was self-motivated and controlled. I am.

The second card told her that I needed to learn to relax and let go of things. I do.

The last card told her that once I could do that, I would find joy. I hope I will.

We went on and did a few more cards, bringing up cards about children and friendship. She asked me if I had children, but also said that if I did, I had a very good relationship with them. Since my daughter’s my best friend, I would say that’s pretty accurate.

We did a few more cards and it was interesting. More talk about indecision about something that was upcoming, getting past a hurdle, etc. Could I find things in my life that applied to those cards? Yep, I could.

So, for someone who is normally a skeptic, I was impressed with my encounter with this one young woman. It was interesting and it was fun.

It gave me something to think about — and write about — not to mention, it reminded me that all those things that seem so important at times, aren’t as important as family, health and love.

Now those are the things to really be thinking about!

Time Management

Courtesy of Microsoft Word Clip ArtMy deepest apologies for not giving you a Guilty Pleasure Monday yesterday, but unfortunately a series of computer glitches at work kept me busy for the better part of the day! Yes, I do still work and write, which made me think of Today’s Tuesday Tip – Time Management.

Yes, time does get away from us in so many ways, but the one question I hear repeated often is: “How do you find the time to write since you have a full time job and a family?”

It’s not always easy since yes, I do have a full time job, hubby and daughter not to mention other important family members and friends. Then there’s the volunteer work of hosting writing groups, workshops and doing work for my local Romance Writers chapter. Lots of time taken in various ways, but here’s what I do to make sure that I find time to write and that it doesn’t get unnecessarily hectic.

1. Make a plan. You know that old adage about those who fail to plan plan to fail? It couldn’t be more true. When I’m working on a new project, I always set a deadline for myself — a reasonable deadline. I could say I’m going to set a deadline of a week, but if I don’t meet that deadline it will be depressing and start a whole negative vibe and who needs that? Life is too short to make yourself miserable so set a reasonable goal.

2. Know your schedule. When I’m taking on a new contract or planning a new project, I always look and see not only what’s already contracted, but what obligations I have with my family (vacations, trips to school) and for my lawyer job (conferences, projects, meetings). Based on that, my agent and I schedule the new delivery dates and I plan my own completion date in advance of the real date to give myself time to read and revise.

3. Use your free time effectively. I admit it — I love being a couch potato and watching television. But I’ve always been able to watch TV and do other things. In fact, doing other things keeps me from falling asleep during the shows! LOL! So, I use that couch potato time to do research, update the website, check out things to do with you on the blog, put together promo materials, etc.

4. Work on your book every day. Do I do this? Almost always, although there are days I take a break here and there (although I am almost always thinking about the book I am writing or an idea for a new book). I normally write every day on the train ride to and from work and on the weekends, I get up at 6 and put in a few hours. Sometimes I’ll write on weekend nights as well depending on my plan and the schedule.

5. Give yourself some time off. Yes, I know that sounds inconsistent give 1 through 4 above, but you do need time to recharge the creative juices and you will know when it’s time. When your mind says, OVERLOAD, take a day or two or even a week to get rid of all the excess stuff cluttering your brain so you can refocus and revitalize.

6. Find your peak creative time. Some people are better in the morning, others at night. Find when you are at your most creative and structure your writing time around that peak. I’ve found mornings are best for me and so I try to set aside those hours for writing.

Caridad's desk in her home office!7. Find your prime physical space. I have a desk in my office. I swear I do! Here’s a picture of it! What do you mean you can’t see it? It’s right there, behind my knapsack and promo stuff. To the right of the telescope. Buried beneath the mounds of paper and goodies I picked up at every conference I’ve been to in the last two years! The desk is a good place for keeping all my Buffy action figures (they are not dolls!!).

Seriously, though, you know where you are most comfortable and creative. Make that place your writing place. As you may guess, I don’t work at my desk often as that is not my comfort zone for writing. As I mentioned before, certified couch potato. I usually write on my laptop while snuggled beneath my favoritest Buffy comforter while in my sweats. Writing is so glamorous, isn’t it? VBG

So that’s how I do it. I know it sounds rough at times, but I’ve found that it works well for me. Just remember everyone is different and what works for one person may not work for another. Find your peak time and place. Make a plan that won’t make you miserable and try to stick to it.

Just remember, even if you write just one page a day, at the end of a year, you’ll have written a book!

Thoughtful Thursday – Is your child BiMetro?

As a parent, there’s lots of challenges you face, some more difficult than others. Recently, I’ve been dealing with the fact that my child has gone Bimetro. What’s Bimetro you may ask? I think pictures explain it better than words right now.

Here we are last year during happier times namely, before the most momentous collapse in baseball history.

In our happier Pre-Messup Mets Days!
Future Mrs. Wright

Here she is, my child, in the Bimetro phase!
I'm sorry, but Chase Utley's kinda cute!Philly Fanatic

Need I say anything more? Have you, too, suffered through this Bimetro phase with one of your children? Do they have one foot planted at home and another in a different city, their loyalties so brutally divided? VBG!

Have you suffered through this Bimetro phase yourself? Torn between loyalties? It’s okay to come clean now that we’ve gotten this syndrome out in the open.

Tuesday Tip – Making Chocolate Count!

Image courtesy of Microsoft Word Clip artOkay, it’s a tough job, but someone’s got to do it! Reuters is reporting that researchers in the United Kingdom “will explore whether compounds called flavonoids found in chocolate and other foods can reduce the risk of heart disease for menopausal women with type 2 diabetes. . .”

In order to conduct the studies, they need volunteers. I suspect they may find themselves with a waiting list of volunteers.

Actually, not eating the chocolate is one of the hardest things about my diet/lifestyle change. I love chocolate. Actually, who doesn’t love chocolate (although come to think of it, my daughter doesn’t like chocolate!).

So what can you do to make the chocolate count?

Well, according to some, dark chocolate can help lower high blood pressure.

Dark chocolate contains flavonoids which are anti-oxidants and can protect against free radicals which can cause heart disease. These flavonoids are present in red wine, tea, all kinds of berries, nuts and other fruits and vegetables. The flavonoids in chocolate are called flavonols and they help build nitric oxide in your body.

What does nitric oxide do? Some studies suggest that this compound helps keep blood flowing and prevents platelets from sticking together to cause clots, leading to a healthier heart.

A CNN report indicated that chocolate can also improve your skin, boost memory and attention span by increasing blood flow to the brain! Not to mention that dark chocolate has been linked to reducing bad cholesterol!

So, have a bit of chocolate (the darker the better), but remember that chocolate has lots of fat and usually sugar so moderation is key. I found some organic sugar free dark chocolate that only had about 200 calories per serving and was pretty tasty. The serving size on that bar was 9 squares of chocolate which was more than I needed for the typical craving, so I was able to keep calorie/fat down by eating less of it each time.

The Hershey’s Sugar Free chocolates are pretty good as well and according to their nutrition facts, a 16 gram bar has 80 calories (35 from fat).

Also try Almond M&Ms, which have 200 calories per serving (100 fat calories however). The Almond M&M’s have the added benefit of the almonds which are also high in antioxidants.

Want to share your love of chocolate? Check out Virtual Chocolate, on online website totally dedicated to what else — chocolate!

Hope this Tuesday Tip helps with your chocolate cravings!
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Thoughtful Thursday – Earth Day

The future of the Earth is in our handsThere’s a Native American proverb that says that we do not inherit the earth from our ancestors, but rather borrow it from our children.

With Earth day just having passed, it made me think not only about the environment today, but what steps we are taking for the future and how that will impact on things. I know the things that I try to do and maybe you can do them as well.

As a writer, I tend to use a lot of paper, but I’ve tried to cut back on that by doing more editing on my laptop and using both sides of the paper when I do have to print. Also, I try to do submissions electronically and if people ask me for reviews, I ask them to send their ARCs electronically. No sense losing a tree for a review.

Will I ever give up books in print for just e-books? I’m not sure I can do that since I love the feel of a book in my hands and there’s just too many e-book formats running around for me to plunk down major money on what might be the next Betamax or HD-DVD.

I recycle bottles and cans, although I’m a little worse at recycling the latter. The problem is that I usually drink soda out of cans in my office and I don’t have a separate recycle wastebasket there, so I plan on being better about that so that next Earth Day, I can say I took a positive step toward preserving the earth for my munchkin.

I drive green, meaning I try to watch my speed and not do jack rabbit starts or other things that unnecessarily eat up gas. My cars are relatively fuel efficient, but I’d definitely go to an American-made Hybrid if I could get the fuel in my area. Why American-made? Well, that’s a topic for a whole ‘nother discussion.

Why not hybrid now? Well, I noticed a Flex-Fuel SUV the other day while I was in Philly and thought, why not get one when I need a new car? Of course, I looked up where I could get Ethanol 85 in my area and the closest filling station was 45 miles away! So I’d waste fuel to get fuel and that makes absolutely no sense.

What else do I do? I try to shut off any lights I’m not using and chase after my husband and daughter who leave lights on all over the house. Also try to conserve water when I can, although it’s tough to cut back on that long morning shower that gets me going every day.

Finally, I love plants as you may have guessed from the shots of my garden last year! I plant trees and other things when I can and try to conserve those trees that I have in my yard. Plus, I’ve been active in trying to save/perserve our local wetlands, farm lands and a pond. Not an easy thing, but the combined efforts of many managed to preserve many acres of wetlands, a small hardwood forest and a pond. These efforts also helped raise money for a local horse ranch that conservationists are trying to keep in its natural state.

So, ask yourself what you can do while you’re borrowing this Earth from your children. Every little bit does help in keeping the Earth healthy so that our children and their children may enjoy it.

Thoughtful Thursday – The Juggling Act

Clip courtesy of Microsoft Word Clip ArtMany thanks to Lisa for visiting with us yesterday and to all of you who took the time to come by and leave a comment! I’m running a little late, busy juggling things today, and will be picking a winner over the weekend.

Lisa has kindly donated a T-shirt and copy of the book for us and look for a winner to be announced on Monday morning!

Juggling. Seems like lately I’m doing more of that than I ever imagined. I’m running from the office to the house, working out, writing, preparing promo stuff, talking to the hubby and daughter, dealing with Spring and all the clean-up that involves around the house and yard. . .

Someone asked me how I do it all and there’s no easy answer. I do sleep, contrary to what some say about my being a vampire. I do eat (as we know sometimes too much! LOL!)

I do juggle a lot. I seem to have balls in the air all the time, but how do I keep from dropping one?

Well, it’s always a challenge, but I try to multi-task. I use every free moment I have to try and accomplish something. Hubby always asks me “What’s my schedule” and the reality of it is, I do have to schedule. Three hours to write. One hour on Saturday to clean in the yard. Another hour to do the weekly food shopping. Another hour to get to the gym, work out . . .

You get it. I do the same at work. Prioritize what’s urgent. Put together similar tasks to deal with them in the most effective way possible.

The same goes for writing. I try to get all the research done first and get it memorized so I don’t have to dig back for a lot of things while writing. I pre-write by using visualization techniques.

What’s that? Well, before going to bed, I watch the scene in my head, kind of like a movie. I do the same on the walk to work and on the walk back to the train station to head home. What does that mean? When I sit down to write, I’ve already got a movie of the scene that I’ve played and replayed in my head until it’s right. That lets me get to writing it right away rather than sitting there thinking about what I’ll write.

So, there’s some skill to the juggling and lots of practice and reinvention. If something’s not working right or using my time effectively, I stop and see how I can make it work better.

That’s my juggling act for today! I’ve got to get going because I’m headed off to speak with the Maryland Romance Writers tonight!

Wicked Wednesday – Guest Blogger Lisa Daily!

FIFTEEN MINUTES OF SHAME by Lisa DailyI was honored when Caridad offered me a guest spot on her fabulous blog for the debut of my novel, Fifteen Minutes of Shame – a story about what happens when America’s favorite TV relationships guru finds out her husband is cheating – live on national television.

Here’s an excerpt from my new book, Fifteen Minutes of Shame. Hope you enjoy, and thanks for reading!

Best,
Lisa

  • For more info about Lisa and her book, please visit www.lisadaily.com.
  • Lisa also blogs every Wednesday at www.TheDebutanteBall.com.
  • Lisa’s Upcoming events:
    • Wednesday, April 2, 2008 at 7:30pm, Borders, Signing & Launch Party, 1500 16th Street, Suite D, Oak Brook, IL 60523
      Saturday, April 5, 2008 – 2:00pm, Signing & Launch Party, Borders, 600 North Orlando Ave, Winter Park, FL 32789
      Thursday, April 10, 2008 at 7:00pm, The Debs Take Manhattan!
      Special Debutante Ball signing with
      Deb Lisa Daily signing Fifteen Minutes of Shame
      and Deb Eileen Cook signing Unpredictable
      Borders, 461 Park Avenue, New York, NY 10022

    To all my blogging buddies, please remember that anyone that leaves a comment by midnight EST is eligible for a prize. You don’t need to register to leave a comment! Thanks — Caridad

    Chapter 1

    “I’m utterly humiliated.”

    I hiss this to my best friend Jules, as I squat behind the smelly dumpster of a Gas-N-Go, trying to sneak a glimpse of my husband without getting caught.

    “Damn.”

    He glances in the general direction of the dumpster and I panic. I nearly fall over backwards and accidentally drop my cell phone into a murky puddle. It hasn’t rained in weeks, and I fear toxic waste, or worse, old convenience store hot-dog water as I fish out my phone and wipe it off on my sweatpants. It leaves a sort of greenish smear, and I don’t even want to imagine what it could be.

    Last week I was on national television, wearing a cute little non-mommy outfit and my favorite pair of Christian Louboutins, talking about how every woman deserves a fabulous life, and how they too can snag the man of their dreams. This week I’m crouching in filth, looking a lot like a homeless person because I forgot it was my turn to drive carpool this morning and I rushed out of the house wearing dirty sweatpants, the “Who’s Your Daddy?” t-shirt I slept in and a pair of sparkly pink flip-flops. I can’t remember brushing my hair. Or my teeth.

    “Are you there?” I whisper to Jules, “sorry, I dropped the phone.”

    “What on this earth are you doin’?” she asks, in that honey-dipped drawl all men melt for. Jules is a flesh and blood, eighth-generation Southern belle. She hasn’t left the house without earrings since puberty. Any two-hour car ride with her includes a picnic basket fully stocked with ham biscuits. She’s always polite, and she’s always enviable. Jules would never be caught squatting behind a dumpster spying on her husband in her pajamas.

    The truth is, I have no idea what I’m doing.

    “He’s supposed to be in Atlanta.” I can feel myself rambling, “I packed his suitcase myself.”

    “Are you absolutely sure it’s him?” Jules responds gently, “maybe it’s just someone who looks a lot like him.”

    “You mean like an evil twin?” I crack, “no, I saw him straight on. It’s Will.”

    Something is definitely up. Will exits the store carrying a small paper bag. He looks both ways before stepping off the curb and then opens the door of his silver SUV and slides into the driver’s seat. What’s in the bag? I wonder. Condoms? A microwave burrito?

    “Maybe he’s taking a later flight,” Jules offered.

    “Maybe.” I don’t think so. We live in Sarasota, a small city with a small airport. Usually the first flight is the last flight. Plus, Will does this Atlanta trip at least once a week for a liquor client based in Georgia. His flight leaves at eight-thirty-seven in the morning and he usually makes it home the next morning around the same time.

    “Damn.” I can’t decide if I should hop back in my car and follow him to see where he’s going, or throw myself in front of his car so he knows he’s been busted. I panic and the moment passes. He drives off, and I stand, frozen in my puddle of muck until his car passes the intersection. My big opportunity to catch him the act of whatever’s keeping him from Atlanta has vanished. I feel like a jerk, but I don’t know if I could stomach whatever I might learn.

    Normally, Will is not the kind of husband you worry about. He’s a blue-suit-wearing/sex-on-Friday/baseball-on-Saturday kind of guy. But my imagination starts churning and I envision all sorts of sinister possibilities: He’s having an affair. He’s an undercover agent for the CIA. He’s lost his biggest client and he’s too chicken-shit to tell me. I feel the early tinglings of panic.

    “Or,” says Jules, “maybe his trip just got cancelled.” Leave it to Jules to be rational. “Why don’t you call him?”

    Why don’t I call him? Genius! Jules is a genius! I’ll just call him and he’ll explain everything and we’ll laugh about the whole thing. I hang up with Jules and speed-dial Will. No answer. Crap.

    His phone clicks over to voicemail immediately, which means the damned thing isn’t even turned on.

    I get back into my car, which is parked high-speed-chase-style behind the dumpster. (Okay, so I wasn’t exactly focused on my parallel parking skills this morning when I swerved into the Gas-N-Go.) I was driving home after dropping off our carpool kids at school and almost drove over the median when I saw Will’s car pull into the parking lot.

    As I head home, I try to clear my mind and think rationally. I take a deep breath and try to figure out how I’ve gone from “happily ever after” to panicking that my husband is an international terrorist/philanderer/pathological liar within the space of a few minutes.

    It’s probably nothing. Crap, it’s definitely something.

    I pull into our gated community, slowing down so that the scanner can read the barcode on the side of my gas-guzzling mommymobile. I inch forward until the nose of my car is just inches from the flimsy stick otherwise known as the “gate” designed to keep all manner of undesirables out of my neighborhood. What’s funny is that where I live in Florida, nearly all of the communities are gated communities. I’m not sure that we even have “undesirables.” If we do, knowing my neighbors, they’re special ordered from Barney’s. If you travel down any semi-main road here you’ll see guard shacks and electric gates every few miles. The parking lots at Whole Foods, Nuovo, and Siesta Beach are all populated with cars bearing the telltale barcode sticker on the rear window.

    Sometimes, I can hardly believe I live here. Overnight, I went from a single-girl shoebox of an apartment, (apropos, I think, since my most prized possessions were primarily shoes) where I felt like I’d hit the jackpot if I was lucky enough to get an up-close parking space, or an open lounge chair at the pool, straight to suburbia (Do Not Pass Go) where my wedding ring and barcode sticker grant me an all-access pass to the gated kingdom of Botox moms.

    And although I never had trouble fitting in, even after three years, I still kind of feel like I really don’t really belong here.

    I hit redial on my phone. Will’s voicemail clicks on. Again. The gate is stuck. Again. The guard is busy with the line of cars in the visitor’s lane and doesn’t look up from his clipboard. He waves three cars through, barely glancing up. Apparently, all you need is a pizza or a lawnmower to gain entrance to this gated haven in suburbia. The front of my car is now practically touching the gate. It’s not moving. I roll down the window and wait patiently because I don’t want to be one of “those” women – who wave their manicured nails out the window for the backhanded salute, while they lean on the horn with their elbows, demanding priority service.

    I try to catch the guard’s eye, hoping a little smile and a wave will do the trick.

    “That lane is for residents only”, he shouts to me over the sound of a muffler-deficient station wagon filled with mops and Brazilian housekeepers.

    “I am a resident.” I shout back, smiling purposefully. “The gate is not working today.” He rolls his eyes at me. Will and I have lived here for the entire three years we’ve been married. I go through this gate about six times a day. I call the guard shack about twice a day to add our friends, the bug man, the pool guy to “the list.” The man with the clipboard is Frank. He has two kids, and works the day shift at the North gate. He looks at me as though he has never seen me before.

    “You need a sticker,” he says authoritatively.

    “I have a sticker. Can you please just raise the gate? I’m really in a hurry,” I plead. All of a sudden, I’m flashing back to the scene from that old movie Trading Places where Dan Ackroyd has just gotten out of jail, and when he gets to his house, not only will his key not work in the lock, but his butler pretends he’s never seen him before. OhMyGod, I’m going to have to move in with a hooker.

    “You need a sticker,” he says again, pressing the magic button inside the guard shack.

    Access at last. I peel through the gate, squealing the tires as I turn onto my street, popping my car into the garage like a pinball going down the chute for the last time. A wave of dread and denial washes over me like sewage.

    Crap. Crap. Crap. Get it together. Get it together. Get it together.

    Let’s review, okay? What did I really see?

    Generally, I try not to be the overreacting type. I am in fact, a quite rational, thirty-one year old author and stepmother of two kids, Lilly and Aidan. Obviously, the Prince Charming I’d envisioned from the time I was eight years old was not exactly a divorced guy with two kids. But the kids I once thought would be a burden have turned out to be the center of my life.

    Will is thirty-six, was formerly married to a formerly sane beauty queen (Miss Arkansas, if you must know) and we, the two of us, have custody of his kids, children I consider to be the most amazing six and eight-year-old on the planet. (Of course, I’m crazy about them, so I may be a little biased.)

    Will and I have been married three years. We met when I was on tour for my first book, Secrets to Make the Guys Go Gaga and he was the PR guy who landed me a spot on Soap Talk. (Don’t laugh, it’s a real show.) After years of writing toothpaste jingles, and doling out dating advice to my girlfriends over margaritas, I figured a dating book was a good start to the dream I’d always had about becoming a “real” writer, not just someone who made a living spinning canned meat and golf spikes to the American public.

    So, by sole virtue of my ability to turn a phrase and peg a loser at 500 feet, I’ve now become a dating guru.

    To be honest, I’ve spent my whole life trying to make sense of men. Both my parents died in an accident when I was just a baby, and I was raised by my Grandma Vernie and her four sisters in an estrogen bubble. They were a wild, strong, loving, tight knot of Southern women; all of them had been married at one time to men they adored. Unfortunately, they were all widowed long before I hit kindergarten -–husbands had a habit of croaking at a very early age in our family. Great Uncle Joe was a legend, he’d lived to the ripe old age of 43. Until junior high, my only personal experience with how the male sex was supposed to operate came from secondhand stories the Aunties told me under the influence of bundt cake during our seven-hour Yahtzee marathons, late night reruns of Gene Kelly movies, and old clippings they’d saved from 1950s issues of Good Housekeeping on how to keep your husband happy. The first of my beloved Aunties, Ila Mae, passed away when I entered high school. My grandmother died the next year. By the time I was 19, they were all gone. And I found myself orphaned for the second time.

    I thought that once I wrote the book, Oprah would call, and I’d be instantly catapulted to fame and riches. (Which, I’ve since learned, is a common fantasy among clueless first-time authors.) Instead, it brought me to Will, who told me, “Unless you’re a celebrity or a celebrity’s personal trainer, nobody cares whether you wrote a book or not.” When he booked me on Soap Talk, he told me, “I had to beg, borrow and steal to get you this one.”

    I was grateful and horribly disappointed at the same time. Like finding out you’ve won a 5.7 million dollar lottery, and then learning you’ll be getting a nickel a week for 324 years.

    Eventually, after a few years of dismal sales, the book took off and became a bestseller, surprising everyone including me. I was catapulted to the dating expert hall of fame. Producers and agents started calling, and suddenly I had a weekly guest spot on a big national TV show, my own radio call-in program, and even my own perfume. Two years after my book hit the shelves, I was recognizable to every woman in America under the age of sixty. Darby Vaughn: The Dr. Phil of Dating.

    I dial Will’s phone again, and this time he picks up on the first ring.

    “Hey!” I say quickly, attempting to sound like my perky, usual self, rather than the dumpster-diving maniac I’ve become in the last 17 minutes or so.

    “Hi sweetheart,” he answers offhandedly, “I can only talk for a second, my flight was delayed and I’m already late for the meeting.”

    “What do you mean? You’re still here?” God, I’m an idiot. Talk about freaking out over nothing. A sensation of reprieve rushes over me, and I feel the sickly-sweet relief of someone who’s just stepped off the human centrifuge ride at the carnival.

    “Did you miss your Starbucks this morning or something?” he teases, “I’m in Atlanta, remember?”

    My heart drops. “Wait, you mean right now?”

    “Jesus, Darby. I’ve only been making this same exact trip for two years. What’s up with you today?”

    “N-nothing,” I choke out, and my brain starts spinning again. My mind goes from zero to divorce court in 3.6 seconds.

    “Um, when will you be back in town?” I ask cautiously.

    “Tomorrow morning, same as always,” he snaps, and then softens. “Sorry, Darby, I don’t mean to be so cranky. I had a bad flight and it’s just sort of put a damper on my morning.”

    “It’s okay…” I say numbly, unable to think of anything else at the moment.

    “Hey babe, I’ve gotta run. Love you, love the kids.” His phone snaps off before I have a chance to respond. Instead, I throw up.

    I scramble to aim for my open car window. Bad aim or bad luck, I miss the mark and vomit oozes down the inside of my door, and down the window crack.

    I am not going to have a breakdown in my three-car garage.

    **FIFTEEN MINUTES OF SHAME is now in bookstores everywhere.**
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