#MotivationMonday – Keeping to Old Goals and Setting New Ones

Another tough week with holiday meals and celebrations, but despite that I’ve lost another two pounds! Yeah. So the total weight loss so far is six pounds. Very pleased with that since the goal was 5 for the month and we still have another week to go give or take. I’ve met my step count goals for every day, did another personal best on the assisted pull-up, and snuck in some chores, like building our new BBQ grill. Easter chocolate is tempting, but I’ve been good about limiting that and also, keeping to less soda and carbs. All in all I’m pleased with what’s happening and adding a new goal: to do more stairs. I’m not a fan for a variety and reasons and both my husband and I find that even though we do cardio and handle pushing our heart rates to healthy levels, stairs always leave us a little winded. So the goal is to improve on that by taking more stairs on a daily basis. I have at least two sets that I can tackle at Penn Station and then at Grand Central. Will let you know how that goes next week!
Setting Goals
Original Goal Image by Tumisu from Pixabay

Original Stairs Image by Free-Photos from Pixabay