#ThrowbackThursday – Philadelphia Flower Show

When the weather turns colder and the snow starts to come down, I hold onto thoughts of the Philadelphia Flower Show in March and tell myself I can survive another winter. Kind of like the young artist in O. Henry’s The Last Leaf. As I looked through photos of last year’s flowers, this one caught my eye. You may wonder why since the last thing it screams is “Spring!” and yet I thought, this is a plant that says “I’m not what you expect!” Some people are like that also, all prickly and gruff on the outside, but with souls as pretty as that flower once you get to know them. Anyway, have a great Thursday!

#WorkoutWednesday – The Bear Crawl

I haven’t shared progress in a month and am sad to say there’s been little progress. In fact, a setback with all the wedding prep and celebrations. But I’m back at it and trying not to get frustrated, which happens often on this health journey of mine. For today I’m sharing an exercise that I’ve heard a lot about and have to try: The Bear Crawl. When you watch this video you’ll think, looks easy enough, but I’m told it’s not. The nice thing about it is that it works all parts of your body and you can do it anywhere you have enough space. No weights or fancy equipment to do this exercise. Always a good thing if you’re not near a gym. If you see me doing this on the beach next summer, join in!

Agility exercise workout bear crawl

Thanks to Jason Thomas at www.ironwarriortraining.com for the Bear Crawl Video!
Original Image by Rain Carnation from Pixabay

#TeaserTuesday JUST ONE NIGHT #Military #Romance

Happy Tuesday! Since I’ve got JUST ONE NIGHT on sale for you at just 99 cents, I thought I’d share the blurb and teaser with you! Have a great day.

JUST ONE NIGHT Military Romance

He has just one night to prove to her that anything is possible…

Jason Hart, Jase to his friends, has just graduated college and earned his commission as a Second Lieutenant in the Marine Corps. It’s the night of the graduation party and she’ll be there. His best friend’s slightly older sister, Nickie. Nickie is the only woman he’s really wanted for a long time. He has just one night to make it happen.

She has just one night before the man of her dreams leaves, maybe forever, but can she find the courage to take a chance…

Nicole de Salvo has been in love – and lust – for her little brother’s best friend for years. For years she’s watched from afar and done nothing about her attraction for Jason Hart only now their time together is almost at an end. On their last night together will she find the courage to do something about her feelings, or will she live with regret for the rest of her life?

Amazon: http://bit.ly/AMZJustOneNight
Print Version: http://amzn.to/2rLMtPw
AppleBooks: http://bit.ly/ITJustOneNight
Nook: http://bit.ly/BNJustOneNight
Kobo: http://bit.ly/KOBOJustOneNight
Goodreads: http://bit.ly/GRJustOneNight

TeaserTuesday Free Read Military Romance

If you can’t see the teaser below, please click here to read the excerpt of JUST ONE NIGHT.

Home of the Free Because of the Brave – Thank You to Our Veterans!

Happy Veteran’s Day and a big thank you to our veterans and those serving in the military, as well as their families. Our military men and women sacrifice so much to keep our great Nation free. They should be honored and respected for their services. Thank you and God Bless You. God Bless America.

If you want to know how you can help a veteran today, please visit this great article at https://www.goodhousekeeping.com/life/g4005/ways-to-help-a-veteran/.

Original Image by Gerard Dutton from Pixabay

#FreebieFriday – ROOKIE OF THE YEAR Sports Romance

The season might be over, but that doesn’t mean you can’t get your fill of baseball with this sports romance! Today I’m offering you a freebie for ROOKIE OF THE YEAR, the first book in the series. I hope to release A WINNING SEASON in the next few months. You can download your freebie at https://claims.prolificworks.com/free/j7l1p.

I’m also going to ask a little favor. If you read the book, please leave a review. It really does help authors when you do that. Thank you!

#ThrowbackThursday – A Very Special Wedding Day

To see your one and only child, your baby, all grown up and marrying the man she loves (and who is a really wonderful man) is truly a special day. Thank you to all who helped capture this special moment. I’m sharing some photos from the wedding for you!

Here is video of the wedding ceremony if you’d like to watch it!

#WisdomWednesday – Gratitude and Giving Thanks

As I dashed through the stores right before Halloween to get ready for the trick-or-treaters and finish wedding preparations, it was impossible to miss that EVERYONE already had Christmas items for sale. Sigh. Don’t get me wrong. I love Christmas and all that goes with it, including keeping it about family and the arrival of the baby Jesus.

But I don’t like that we are passing over one of the most important and thoughtful holidays – Thanksgiving. The name says it all and in truth, we shouldn’t limit giving thanks to once a year. Each and every day we should think about all that we have to be thankful for in our lives. That practice of gratitude is one that can be life-altering and bring you a more positive outlook. For more on that, you can check out this page on 31 benefits of gratitude – http://bit.ly/33z5gjy.

Personally I try to thank God every night for all that I have although I do confess to falling asleep many times before I do that, but I try. For now, here is a non-exhaustive list of all the things for which I am grateful:

    My family
    My friends
    Being in this amazing and great Nation
    My health
    My writing

How about sharing some of the things for which you are grateful!
Live your day with a grateful heart
Original Image by kordula vahle from Pixabay